Reiki
Reiki is a method using universal life force energy as a source for healing. The term comes from the Japanese words “rei,” meaning universal, and “ki,” meaning vital life force energy, which we understand to flow through all living beings.
The Reiki therapist channels energy by means of light touch, to activate the natural healing processes of the patient’s physical and energy body. This contributes to restoration of physical and emotional well-being. The internal and mental shift is both freeing and centering.
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Sound Bath
Science tells us that water is an excellent conductor of sound. As our bodies are roughly 60% water, we embrace sound frequency with no effort. Thus, our bodies are recalibrated through these vibrations releasing stress - emotional, physical and/or spiritual. Reiki practitioner Genevieve Deely, together with her beautiful crystal singing bowls, hosts small group and private sound baths at Integrative Healing.
Come experience peace, deep relaxation and clarity!
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Ayurvedic
Massage
Derived from the ancient Indian tradition of healing, known as Ayurveda, this massage is designed to help detoxify the body. It restores balance and reestablishes calm and harmony. It is deeply cleansing and purifying to the mind, body, and soul. The rhythm and flow of our massage covers the entire body. Customized and herbalized oils are used to target your individual imbalances.
Integrative
Therapeutic Massage
A blend of Deep Tissue, Swedish, Craniosacral Unwinding and Sensory Repatterning techniques- catered to your needs.
The intention of these sessions is to assist your body in coming into a deeper structural and energetic balance.
Functional
Health Coaching
With functional medicine, clients come to understand and address the root cause of their health concerns through holistic assessment, blood-work, the targeted use of natural supplements, and nutrition coaching.
During our transformational program, clients learn and adopt key tenets of wellness to help them achieve a higher state of well-being.
The intake includes a comprehensive nutritional and lifestyle assessment, symptom analysis, BIA analysis (body composition), and extensive review of any recent lab results . Genetic testing offered as needed.
Follow-up sessions include; personalized guidance and education on food as medicine. Clients also receive detailed follow-up notes and handouts to assist in achieving their health goals.
Intuitive Thai
Yoga Healing
Intuitive Thai Yoga (Nuad Bo-Rarn) heals and restores the physical, energetic, and spiritual bodies. This ancient, dynamic bodywork session combines yoga-like stretching and movement with massage along the energy lines inspired by Chinese acupuncture and Ayurveda traditions. The experience is a meditative dance opening the pathway for energy to find flow. The body releases pain and tension. The result is a renewed sense of self: bliss-filled, flexible, and connected.
Women's Circles
& Studies
Integrative Healing hosts two types of inclusive women's circles:
Monthly Full Moon Circles:
Join Connie Viglietti to celebrate the full moon. The moon acts as a mirror. Each full moon serves as an opportunity for reflection. These circles offer community and connection as women relate and share. We see it as a sacred time for that much needed self check-in.
6 week Sacred Circles
Also hosted by Connie, these circles include six meetings that explore a given topic in depth. The Chakra System Course allows participants to better understand their energy centers and learn ways to restore balance and incorporate healthy habits into their lives. Our in depth Moon Study gives women a chance to explore, understand and use the cycles of the moon to get in touch with their own cycles, intuition and power.
See our services page for upcoming circles!
Allergy Release
Technique A.R.T.®
Allergy Release Technique is a holistic approach to curing food allergies and other immune conditions and sensitivities. A.R.T. is different from conventional treatments because it gets to the root cause of the allergy, the over-reactive immune system and also calms the anxiety response.
During treatment, the practitioner works to identify what toxins and other stressors are overloading the immune system and throwing it into the heightened state. The practitioner also uses mind body techniques to alleviate the client’s fear of an allergic reaction.
The process begins with a 90-minute initial visit. After a general health history assessment, the practitioner will use an non-invasive, FDA approved radio-frequency device to identify the toxins and other stressors that are overloading the immune system. This device will be used at weekly follow-up visits, where the practitioner continues to identify and neutralize other allergens triggering the immune system.
Once the immune system has come back into balance, the practitioner will conduct a sensitivity screening of more than 200 foods, which enables the practitioner and client to address any additional underlying sensitivities that are contributing to the overload.
Another key component to A.R.T.is the use of mind-body techniques to alleviate fear. This is especially important for individuals who previously experienced the trauma of an anaphylactic reaction to food.
Once we strengthen the immune system and calm the anxiety response, we can slowly and safely reintroduce foods or resolve other immune conditions and, ultimately, enable the person to eat freely and live fully
Postpartum Coaching
Postpartum Coaching focuses on offering non-judgmental, one-on-one support and guidance through this intense, transformational time. The overall goal of postpartum coaching is to offer a safe space for new parents to connect with themselves, build inner strength and resilience, understand their identity shifts and emotions, as well as facilitate a positive experience so parents feel better equipped to handle new parenthood. Each week, we will focus on a different theme from birth story to identity to relationships to career to self-care, and explore your changes in these areas as well as offer practical resources and tips to managing these shifts. Babies are welcome to join sessions!
Postpartum Support Group
A 6 week support group providing support to parents from newborn to toddler years. Parents are encouraged to come and connect with others.
Each week the group will touch on a theme such as processing your birth story, exploring your relationships, self care, identity, etc. It takes a village to raise a child! We are here to be a part of your village.
Groups will be held on Thursdays 9:15am to 10:30am. Babies are more than welcome to join!